Focused on Your Total Health

Discover Fitness Redefined is privileged to have professional relationships with physicians, chiropractors, physical therapists, massage therapists and registered dieticians in our community. We also respect the existing relationships you have with health care providers and will work closely with them in a team approach to help you reach your defined goals.

Lifestyle Leadership & Nutrition Services

A healthy lifestyle and nutrition plan requires the same dedication and attention as a fitness program. We can provide innovative ideas and guidance to help you reach your lifestyle goals.

  • Fitness Assessments
  • Nutrition Counseling
  • Book Clubs
  • InfoMinder Coaching
  • Competitions
  • Fitbit™
  • Grocery Shopping Tours
  • Staff Presentations
For Rolex wearers accustomed to removing the bracelet for occasional cleaning, installing the Everest strap is a breeze. Everest's EH-1 is designed to replace 4.5 Oyster links on a Rolex bracelet and replica watches sale is fitted utilizing the existing adjustments in the Rolex replica watches sale clasp. Everest Horology found that 4.5 Oyster links fit the majority of Rolex wearers while keeping the clasp centered on the wrist. If the strap is too short an existing Oyster replica watches link can be used to lengthen one side of the bracelet. Everest Horology will be releasing the Everest EH-1 Band in limited quantities soon. The Everest EH-1 Band replica watches sale is designed to fit the Submariner swiss replica watches because they are more prevalent, but will fit the Daytona, GMT, GMT-C, the Explorer II replica watches sale, and Explorer I 39mm. Mid-September should bring an orange colored version, followed by LV green and military blue in mid-October.

Fitness Assessments

Are you ready to get your wellness plan underway but need a little guidance? With our state-of-the art equipment and professional assistance, we will analyze the following areas to determine your fitness level: Blood Pressure; Body Fat; Flexibility; Muscular Strength; and Posture.


The Fitbit™ accurately tracks your calories burned, steps taken, distance traveled and sleep quality. The Fitbit contains a 3D motion sensor like the one found in the Nintendo Wii. The Fitbit tracks your motion in three dimensions and converts this into useful information about your daily activities.