Focused on Your Total Health
Discover Fitness Redefined is privileged to have professional relationships with physicians, chiropractors, physical therapists, massage therapists and registered dieticians in our community. We also respect the existing relationships you have with health care providers and will work closely with them in a team approach to help you reach your defined goals.
Lifestyle Leadership & Nutrition Services
A healthy lifestyle and nutrition plan requires the same dedication and attention as a fitness program. We can provide innovative ideas and guidance to help you reach your lifestyle goals.
Are you ready to get your wellness plan underway but need a little guidance? With our state-of-the art equipment and professional assistance, we will analyze the following areas to determine your fitness level: Blood Pressure; Body Fat; Flexibility; Muscular Strength; and Posture.
The Fitbit™ accurately tracks your calories burned, steps taken, distance traveled and sleep quality. The Fitbit contains a 3D motion sensor like the one found in the Nintendo Wii. The Fitbit tracks your motion in three dimensions and converts this into useful information about your daily activities.